SIBEN Fair, Garden Event Casablanca : Anti-Anxiety Methods and Practices Workshop
- Wafa El Hilali
- Oct 16, 2024
- 1 min read
Updated: Jan 18
Dear creative mind,
I had the pleasure of participating in SIBEN, the International Wellness and Nutrition Fair, which took place on October 12–13, 2024, at Garden Event.
During this edition, I took part as a speaker and facilitator, leading a one-hour workshop dedicated to Anti-Anxiety Methods and Practices. This session was designed to provide practical tools and accessible techniques to help participants better manage stress, reduce anxiety, and cultivate greater inner balance in their daily lives. The workshop was marked by strong engagement, meaningful questions, and rich interactions with the audience.
Alongside the workshop, I was also present with a stand, offering a space for open dialogue and one-on-one exchanges with individuals seeking personal development, guidance, and clarity in their life journey. These moments of connection were deeply human and inspiring.
SIBEN was also an opportunity to meet and connect with many professionals from the wellness and nutrition fields, including therapists, practitioners, and experts, all united by a shared intention of supporting holistic well-being. I am equally grateful for the support and presence of close friends and loved ones, whose encouragement added a special dimension to this experience.
Participating in SIBEN 2024 was a meaningful and enriching experience, filled with transmission, connection, and collective growth.
I am thankful to have been part of an event that promotes well-being, awareness, and conscious evolution.
Peace, Love & Colours,
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