"Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit."
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Scott Peck
"Are you a Highly Sensitive Person, a Creative, an Artist, or a Soul in Search of Awakening, Meaning, Fulfillment, Inner Peace, Well-being, a Better Way of Living... in Search of the “Authentic Self”?
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What are your current challenges ? Are you often thinking or feeling...?
I AM
ANXIOUS
I’M DEPRESSED AND I CARRY TOO MUCH SADNESS.
I’M AFRAID OF COMMITMENT
I FEEL DIFFERENT AND
IT BOTHERS ME
I LACK TIME OR MONEY
I FEEL THAT I AM NOT CAPABLE
I HAVE CHRONIC FATIGUE
WHATEVER I DO, IT’S NEVER ENOUGH
MY LIFE HAS NO MEANING
I PROCRASTINATE TOO OFTEN
At 35 years old, approximately 95% of our identity is shaped by the memories, habits, attitudes, emotional states, beliefs that have been formed and ingrained in our subconscious. These elements play a crucial role in defining who we are as individuals.
Planning
Ability to analyse
Learning
Values
Skills
Beliefs
5%
Conscious
Mind
Subconscious Mind
95%
Decision Making
Ability to focus
Creativity
Habits
Emotional charge
Inner kompass
Quality of thinking
Memories
"A creative life is an amplified life. It's a bigger life, a happier life, and expanded life, and a hell of a lot more interesting life. Living in this manner —continually and stubbornly bringing forth the jewels that are hidden within you—is a fine art, in and of itself." ​
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Elizabeth Gilbert
Embracing the Art of Creative Living means choosing to step with confidence from the old into the new, in order to live a fulfilled, balanced, and serene life — aligned with your Authentic Self, free from appearances.
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It is learning to listen to your body, to quiet the mind, to follow the guidance of the heart, and to connect with your soul. To cultivate a creative spirit is to understand that every positive change is born from a constant movement: leaving behind obsolete paradigms in order to welcome new models of success and expansion.
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The creative spirit is agile and resilient. It moves through uncertainty with clarity, dissolves inner conflicts, forgives, and releases emotional burdens, limiting beliefs, and the weight of the past. It allows you to navigate the path of life with ease and trust.
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The creative being focuses on what truly matters. They redefine their values, consciously choose and master their environments, take courageous action, and establish healthy boundaries to protect their balance. By reinventing the past, they invite resilience and optimism, giving rise to a new story — present and future — written with peace, love, and colors.
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Because it is always the right time to become the artist of your own life — to make the invisible visible and to transform your existence into a true masterpiece. After all, you too are a Creator.
Our Therapeutic Coaching embodies a balanced approach, uniting the harmony of two complementary energies — the feminine energy, nurturing and receptive from therapy, and the masculine energy, active and structuring from coaching. Together, they create a path of healing and transformation that is both receptive and dynamic, intuitive and structured.
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On the therapeutic side, we draw upon profound and transformative approaches. Art therapy becomes a language of the soul, while Hypnotherapy and Self-hypnosis practices offer powerful tools for awareness and inner reprogramming. Timeline Therapy and the Compassion Key method, in turn, allow the transformation of past paradigms into new possibilities for growth. This energy opens a space for releasing the body and mind, fosters letting go, and invites a deep and gentle reconnection with the Authentic Self.
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On the coaching side, we call upon structure, action, and momentum. NLP provides powerful tools to reprogram thought patterns and establish behaviors that support positive change. The integration of lifestyle practices paves the way for a new art of living and a regenerative lifestyle. Life coaching and Intuitive coaching, in turn, help clarify vision, set a clear direction, and go beyond the mind by relying on perception and felt experience. They encourage stepping into action and embracing life with confidence. This energy propels forward, nurtures evolution, and transforms inner awareness into tangible and lasting change.
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CREATIVE
ART
HYPNO
THERAPY
TIMELINE
&
COMPASSION KEY
INTUITIVE
LIFE
COACHING
NLP
LIFESTYLE
A FRAMEWORK
A SPIRIT
GENERATIVE
Carried by a creative and generative framework, this balanced approach is guided both by a creative spirit and a life-generating spirit. It is not merely about solving problems or achieving goals, but about awakening imagination, activating the inner creator, and reshaping life as a masterpiece of peace, love, and colors.
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Our Therapeutic Coaching invites you to experience this balance — to heal, to awaken, and to fully embody your potential in alignment with your Authentic Self. It is a journey of renewal, harmonization, and elevation of the human experience.
I support individuals in navigating and transforming every dimension of their lives — nurturing the body, clarifying the mind, opening the heart, and uplifting the soul. My work unfolds across the key areas that shape our human experience: Professional Life, Health, Relationships, and Finances, as well as the deeper realms of Personal Development and Spirituality.
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Through this holistic approach, I guide each person to restore balance, embrace growth, and align with their Authentic Self — cultivating fulfillment and harmony in both the inner and outer aspects of life. The thematics are as follows:
BURNOUT
CHRONIC
FATIGUE
&
SOMATISATION
The body often speaks the loudest when we ignore its needs. Burnout, chronic fatigue, and somatization are signals calling us back into balance. By listening to the body and restoring its natural flow, we invite vitality, resilience, and a renewed sense of energy to support our journey.
BODY
STRESS
ANXIETY
CONFLICTS
FEARS
&
PHOBIAS
The mind can become a labyrinth of stress, anxiety, conflicts, fears, and phobias. When calmed and rebalanced, it transforms from a source of limitation into a channel of clarity and focus. Freeing the mind allows us to move beyond inner noise and step into a space of trust, vision, and peace.
MIND
TRAUMAS
ANGER
GRIEF
SADNESS
WOUNDS
GUILT
& SHAME
HEART
INNER CHILD
INTUITION
HIGH-SENSITIVITY
&
FEMININE & MASCULINE ENERGIES
The heart is the keeper of our deepest emotions — anger, grief, sadness, wounds, guilt, and shame.
The heart is also the sacred home of our inner child, intuition, and high sensitivity, as well as the balance of feminine and masculine energies.
When the heart is healed and nurtured, we reconnect with compassion, resilience, and authentic love. It becomes the bridge that unites our emotional depth with our higher self, opening the way to harmony within ourselves and with others.​​
SOUL
CREATIVITY
PERFORMANCE
EXPRESSION
FOCUS
TIME
MANAGEMENT
&
DISCIPLINE
VISION
MISSIONS
TRANSITIONS
GOALS
&
LIFE
OBJECTIVES
GRATITUDE
FORGIVENESS
AWAKENING
LOVE, TRUST
SELF-ESTEEM
EMPOWERMENT
&
SELF-REALIZATION
The soul is the compass of our being. It speaks through creativity, focus, discipline, and expression, guiding us to channel our energy into meaningful growth.
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It offers direction through our vision, goals, transitions, and life missions, bringing clarity in times of change. At its highest vibration, the soul flourishes in gratitude, forgiveness, awakening, love, trust, self-esteem, empowerment, and self-realization.
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When we align with the soul, we step into our true essence and shape life as a masterpiece in the making.
I share different pathways of holistic and creative guidance — from one-on-one sessions to group workshops and masterclasses. Each experience is designed to support your growth, awaken your creative spirit, and guide you toward lasting transformation.
Pindy
@pindystyles
Masterclass
The Secrets of Human Experience
"I recommend 200%. I participated in a group workshop on personal development with Wafa in October 2020 in Dubai. Her training helped me a lot. I am reboosted to work on my projects. Wafa is full of positive energy, inspiring, resilient & her coaching is transformational. Great program. I recommend."
Abda Fayyaz
@artbyadba
Therapeutic Coaching
The Break-through & Break-Free Program
"I first started as a trial session with Wafa and soon I realised that ‘impossible’ is certainly ‘possible’! Through the sessions, I not only learned to release the old traumas but learned how to overcome my deep fears!"
Anouk Khan
@anouk_khan
Master Meditation
The Forgiveness Process
"It was my first time to experience a guided meditation on forgiveness. And it was a mind opener. Wafa’s process is both thorough and gentle as she builds upon the emotional and physical themes that come together for us to forgive. I would urge anyone looking to channel inner peace to try this."
Tala Al Ansari
@tala_alansari
Therapeutic Coaching
The Break-through & Awakening Program
"I experienced the Break-through & Awakening Program. This was one of the best gifts I have received since it made me aware of personal values I used as filters in my life choices. Our choices shape our life so boost your self awareness through sessions with Wafa."
Chindu K.V.
@ckv_231
Workshop
The AYS 21 Day
Challenge
"Wafa helped me to clear my limiting belief that I didn’t know I had. It transformed me. Working with Wafa taught me so much about myself, my environment, my colleagues, friends and family. I learned how to see good and find positivity in every situation in life. No matter what happens, I need to focus on finding the good to improve myself, and just take all the bad and throw it."
We all have a story, don’t we? We all have a series of choices and decisions that brought us to where we are today, that shaped our identity and created our own reality. Why would my story interest you? Is that really why you are here? Or perhaps you are curious to know how becoming a creative being and juggling all its attributes allowed me to successfully overcome life’s challenges and transform them into opportunities.
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Maybe you wish to understand how to manage and celebrate your emotions, the ups and downs, in order to grow, become, and be the person you have always aspired to be in your true essence.
