"Are you a Highly Sensitive Person, a Creative, an Artist, or a Soul in Search of Awakening, Meaning, Fulfillment, Inner Peace, Well-being, a Better Way of Living... in Search of the “Authentic Self”?
What are your current challenges ? Are you often thinking or feeling...?
I AM
ANXIOUS
I’M DEPRESSED AND I CARRY TOO MUCH SADNESS.
I’M AFRAID OF COMMITMENT
I FEEL DIFFERENT AND
IT BOTHERS ME
I LACK TIME OR MONEY
I FEEL THAT I AM NOT CAPABLE
I HAVE CHRONIC FATIGUE
WHATEVER I DO, IT’S NEVER ENOUGH
MY LIFE HAS NO MEANING
I PROCRASTINATE TOO OFTEN
At 35 years old, approximately 95% of our identity is shaped by the memories, habits, attitudes, emotional states, beliefs that have been formed and ingrained in our subconscious. These elements play a crucial role in defining who we are as individuals.
Planning
Ability to analyse
Learning
Values
Skills
Beliefs
5%
Conscious
Mind
Subconscious Mind
95%
Quality of thinking
Decision Making
Ability to focus
Creativity
Habits
Emotional charge
Inner kompass
Memories
"A creative life is an amplified life. It's a bigger life, a happier life, and expanded life, and a hell of a lot more interesting life. Living in this manner —continually and stubbornly bringing forth the jewels that are hidden within you—is a fine art, in and of itself."
Elizabeth Gilbert
Embracing the Art of Creative Living means choosing to step with confidence from the old into the new, in order to live a fulfilled, balanced, and serene life — aligned with your Authentic Self, free from fears and self doubts — free from having to comply with appearances.
It is learning to listen to your body, to quiet the mind, to follow the guidance of the heart, and to connect with your soul. To cultivate a creative spirit is to understand that every positive change is born from a constant movement: leaving behind obsolete paradigms in order to welcome new models of success and expansion.
The creative spirit is agile and resilient. It moves through uncertainty with clarity, dissolves inner conflicts, forgives, and releases emotional burdens, limiting beliefs, and the weight of the past. It allows you to navigate the path of life with ease and trust.
The creative being focuses on what truly matters. They redefine their values, consciously choose and master their environments, take courageous action, and establish healthy boundaries to protect their balance. By reinventing the past, they invite resilience and optimism, giving rise to a new story — present and future — written with peace, love, and colors.
Because it is always the right time to become the artist of your own life — to make the invisible visible and to transform your existence into a true masterpiece. After all, you too are a Creator.
"Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit."
Scott Peck
Our Therapeutic Coaching embodies a balanced approach, uniting the harmony of two complementary energies — the feminine energy, nurturing and receptive from therapy, and the masculine energy, active and structuring from coaching. Together, they create a path of healing and transformation that is both receptive and dynamic, intuitive and structured.
CREATIVE
INTUITIVE
ART
LIFE
COACHING
NLP
&
HYPNO
THERAPY
TIMELINE
LIFESTYLE
COMPASSION KEY
A FRAMEWORK
A SPIRIT
GENERATIVE
Carried by a creative and generative framework, this balanced approach is guided both by a creative spirit and a life-generating spirit. It is not merely about solving problems or achieving goals, but about awakening imagination, activating the inner creator, and reshaping life as a masterpiece of peace, love, and colors.
THERAPY
Art Therapy: expression of the soul and transmutation of one’s inner energy.
Hypnotherapy: awareness and inner transformation.
Timeline Therapy: release of emotional charges and re-harmonization of conscious and unconscious patterns.
Compassion Key: reconnection with the inner child and strengthening of self-esteem.
COACHING
NLP: evolution of thought patterns, behaviors, and internal automatisms.
Life Coaching: clarification of vision and definition of a clear, aligned direction.
Lifestyle: opening to a new way of living and a regenerative lifestyle balance.
Intuitive Guidance: refined discernment and inner clarity.
On the coaching side, we call upon structure, action, and momentum.
NLP provides powerful tools to reprogram thought patterns and establish behaviors that support positive change. The integration of lifestyle practices paves the way for a new art of living and a regenerative lifestyle.
Life coaching and Intuitive guidance, in turn, help clarify vision, set a clear direction, and go beyond the mind by relying on perception and felt experience. They encourage stepping into action and embracing life with confidence.
This energy propels forward, nurtures evolution, and transforms inner awareness into tangible and lasting change.
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On the therapeutic side, we draw upon profound and transformative approaches. Art therapy becomes a language of the soul, while Hypnotherapy and Self-hypnosis practices offer powerful tools for awareness and inner reprogramming. Timeline Therapy and the Compassion Key method, in turn, allow the transformation of past paradigms into new possibilities for growth. This energy opens a space for releasing the body and mind, fosters letting go, and invites a deep and gentle reconnection with the Authentic Self.
Overall our Therapeutic Coaching invites you to experience this balance — to heal, to awaken, and to fully embody your potential in alignment with your Authentic Self. It is a journey of renewal, harmonization, and elevation of the human experience.
My work unfolds across the key areas that shape our human experience: Professional Life, Health, Relationships, and Finances, as well as the deeper realms of Personal Development and Spirituality.
PERSONAL
DEVELOPMENT
HUMAN
RELATIONSHIPS
HEALTH
WELLBEING
PROFESSIONAL
ACTIVITY / CAREER
SPIRITUALITY
MONEY
FINANCES
Through this holistic approach, I guide each person to restore balance, embrace growth, and align with their Authentic Self — cultivating fulfillment and harmony in both the inner and outer aspects of life.
"Your vision will become clear only when you can look into your own heart. Who looks outside dreams;
who looks inside awakes."
Carl Jung
I support individuals in navigating and transforming every dimension of their lives — nurturing the body, clarifying the mind, opening the heart, and uplifting the soul.
EXPERIENCE
BODY
BURN OUT
SOMATISATION
TENSIONS
ORIGIN
UNMET NEEDS
OUT OF SYNC RYTHM
INNER PRESSURE
RESSOURCES
LISTENING / DIALOGUE
BREATHING
MOVEMENT
The body often speaks the loudest when we ignore its needs. It is not an obstacle, but an ally: a caring guide, a compass that brings us back to balance. It is our vehicle in this human experience — our home —which we learn to honor.
By listening to its messages, we come to understand that the body remembers: it echoes our story and our subconscious, holding it in memory, even down to our cells.
Burnout, chronic fatigue, and psychosomatic symptoms then become signals inviting us to slow down, recalibrate, and care for ourselves.
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When we respect its rhythm and create a gentle dialogue, vitality returns, resilience grows, and our energy steadies to support our path.
EXPERIENCE
HEART
CLOSEDNESS
SADNESS
ANGER
ORIGIN
WOUNDS
FEARS
GUILT
SHAME
RESSOURCES
GRATITUDE
COMPASSION FORGIVENESS
INTUITION
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The heart is the living center of our inner world. It feels, it connects, and it informs us of what truly resonates for us. When it closes, it is often to protect itself; when it opens, it brings us back to greater presence, clarity, and harmony.
It is also a space of emotional memory: it holds the imprint of our lived experience and gently reveals what is asking to be welcomed. By learning to listen to it, we meet our inner child and rediscover an intimate guidance that doesn’t come from the mind, but from an inner knowing.
When the heart is supported and respected, our relationship with ourselves becomes simpler and more authentic, and our connection with others transforms—clearer, steadier, and more serene.
EXPERIENCE
STRESS / ANXIETY
CONFUSION
DOUBTS
ORIGIN
CONTROL
FEARS & PHOBIAS
EXPECTATIONS
RESSOURCES
CLARITY
PRESENCE
GROUNDING
CONFIDENCE
MIND
The mind is our mental space: it creates meaning, anticipates, and organizes. It operates mainly at the level of the conscious mind, yet it is also shaped by what plays out in the background—our patterns, fears, and beliefs.
When these invisible layers take over, thoughts speed up, confusion settles in, and doubt grows, weakening our inner security and our ability to choose calmly.
By learning to soothe the mind without fighting it, the destructive inner dialogue quiets down and the mind returns to its rightful place: in service of life, not fear.
Clarity, grounding, and steadier confidence return—so we can move forward, create, and give form to what matters with serenity.
SOUL
EXPERIENCE
LOSS OF MEANING
DISCONNECTION
MISALIGNEMENT
ORIGIN
QUEST FOR TRUTH
VALUES
INNER CALLING
RESSOURCES
CREATIVITY
VISION
MISSION
CONTRIBUTION
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The soul is that point of truth within us—the living core of our deepest identity, what remains when the agitation quiets and our roles fall away. It connects us to our authentic self: the part of us that, deep down, already knows and carries a clear direction.
Reconnecting with it simplifies the path. Choices become easier, priorities come into focus, and we move forward with greater coherence. The soul often shows up as a calm intuition— a quiet certainty that guides without forcing, even when the mind hesitates.
The more we listen to this voice, the more a steady confidence settles in and our relationship with ourselves becomes more genuine. Aligning with the soul is living from that truth—not to become someone else, but to fully reveal who we are.
I share different pathways of holistic and creative guidance — from one-on-one sessions to group workshops and masterclasses. Each experience is designed to support your growth, awaken your creative spirit, and guide you toward lasting transformation.
Pindy
@pindystyles
Masterclass
The Secrets of Human Experience
"I recommend 200%. I participated in a group workshop on personal development with Wafa in October 2020 in Dubai. Her training helped me a lot. I am reboosted to work on my projects. Wafa is full of positive energy, inspiring, resilient & her coaching is transformational. Great program. I recommend."
Abda Fayyaz
@artbyadba
Therapeutic Coaching
The Harmonisation
& Integration program
"I first started as a trial session with Wafa and soon I realised that ‘impossible’ is certainly ‘possible’! Through the sessions, I not only learned to release the old traumas but learned how to overcome my deep fears!"
Anouk Khan
@anouk_khan
Master Meditation
The Forgiveness Process
"It was my first time to experience a guided meditation on forgiveness. And it was a mind opener. Wafa’s process is both thorough and gentle as she builds upon the emotional and physical themes that come together for us to forgive. I would urge anyone looking to channel inner peace to try this."
Tala Al Ansari
@tala_alansari
Therapeutic Coaching
The Awakening
& Breakthrough program
"I experienced the Break-through & Awakening Program. This was one of the best gifts I have received since it made me aware of personal values I used as filters in my life choices. Our choices shape our life so boost your self awareness through sessions with Wafa."
Chindu K.V.
@ckv_231
Workshop
The AYS 21 Day
Challenge
"Wafa helped me to clear my limiting belief that I didn’t know I had. It transformed me. Working with Wafa taught me so much about myself, my environment, my colleagues, friends and family. I learned how to see good and find positivity in every situation in life. No matter what happens, I need to focus on finding the good to improve myself, and just take all the bad and throw it."
We all have a story — a series of choices and inner movements that shape who we become and the reality we create. Mine has been shaped by intensity, sensitivity, and conscious transformation, a path marked by transition, resilience, and creative awakening.
Highly sensitive by nature, I have experienced burnout, chronic fatigue, emotional overwhelm, and psychosomatic manifestations throughout my life. What once felt like breakdowns gradually revealed themselves as thresholds of initiation — invitations to slow down, listen deeply, and learn how to welcome the wind, become like the rain, ignite the fire, and stand up my game.
